Madeleine Shaw

Yoga Practice for Weight Loss - 20 minutes | Madeleine Shaw

I'm never one to talk about weight loss, but this longer yoga practice for weight loss sequence is designed to help you raise your ...

There was so much positive feedback from my last yoga video, that I've done another one for you guys! It's a really energising one ...

Hey Beautiful! I'm so excited to be sharing with you my favourite 20 minute flow to help you find a moment for mindful movement.

This meditation is perfect for those moments you feel overwhelmed, anxious and just want to reconnect to your self and wind down ...

Find out how I beat the bloat and healed my gut in my latest video! People often ask me about gut health because it's how I got ...

DAY 1 OF 7 DAYS OF YOGA – For Confidence I would love to know or see you joining in so use the hashtag: #7DaysOfYoga and ...

Hey Beautiful I'm updating you with my new flexitarian pathway, including what I eat in a day, why I love it and some things I have ...

We all need some self love! Enjoy this yoga class :) What I am wearing: ...

Here is my first yoga video. It's super simple and relaxing. Let me know what you think by leaving a comment below. COME FIND ...

Hey beautiful I was thinking the other day how long it's been since I wrote my first blog. I really had no clue it would blow up and ...

Hey Beautiful I've been on a journey creating my dream home, it's been both so much fun and stressful at the same time, but most ...

Hey Beautiful I don't tend to discuss weight loss as I believe talking about body positivity is more important. However, there are a ...

A bit before Christmas I asked you guys what your ideal budget for a weekly food shop was. Lots of you came back with a £35 ...

If you follow my blog and have read my book, you'll know that I've struggled with digestive problems. I've learnt to improve my ...

Hey beautiful. I would love to know or see you joining in so use the hashtag: #7DaysOfYoga and #madeleineshaw - also mention ...

I absolutely love meditation, it really helps clear my head and keep me at ease. You can listen to this meditation if you're on the ...

Hey beautiful, welcome to a restorative yoga practice with me. This is amazing if you've got anxiety or you're feeling stressed out ...

Hey beautiful. I would love to know or see you joining in so use the hashtag: #7DaysOfYoga and #madeleineshaw - also mention ...